PRIVACY POLICY

Defyn Yourself LLC Last updated: 10/20/2026

Who we are

Defyn Yourself LLC is an Ohio limited liability company providing personal training and general nutrition coaching. You can reach us at info@defynyourself.com.

What we collect

Information you give us:

  • Name, email address, phone number, and date of birth

  • Emergency contact details

  • Health information you provide through our screening and intake forms — including injuries, conditions, medications, and pregnancy status

  • Training goals, history, and progress notes

  • Dietary preferences, restrictions, and food allergies, if you use nutrition coaching

Information collected automatically:

  • Standard website analytics through our website provider, including pages visited, general location, and device type

Payment information: card details are entered directly with our payment processor. We never see or store your card number.

Why we collect it

  • To provide training and coaching safely and effectively

  • To screen for conditions that affect whether or how you should exercise

  • To schedule sessions and send reminders

  • To process payments and manage subscriptions

  • To respond to your questions

  • To meet our legal and tax obligations

We use your health information only to deliver services safely. We do not use it for marketing.

Who we share it with

We share information only with service providers who need it to operate the business:

ProviderPurposeSquarespace / Acuity SchedulingWebsite, booking, intake formsStripePayment and subscription processingGoogle WorkspaceEmail and calendar

Each processes your information under its own privacy terms and only as needed to provide its service.

We do not sell your personal information. We do not share it with advertisers. We do not trade or rent client lists.

We may disclose information if required by law, or if necessary to protect someone's safety in an emergency.

A note on health information

We are not a healthcare provider and we are not subject to HIPAA. That means your health information here is not protected by HIPAA — but we treat it as confidential regardless. It is visible only to Nichole Meyer, is never used for marketing, and is never shared outside the providers listed above.

How long we keep it

We retain client records, including intake forms and signed waivers, for [7] years after your last session. Financial records are kept as long as tax law requires. After that, records are deleted or destroyed.

Your choices

You may ask us to:

  • Provide a copy of the information we hold about you

  • Correct anything inaccurate

  • Delete your information, subject to records we are required to keep

Email info@defynyourself.com and we will respond within 30 days.

You can unsubscribe from marketing email at any time using the link in any message. Transactional messages — appointment confirmations, reminders, receipts — are not marketing and will continue while you are a client.

Children

Our services and this website are not directed to children under 13, and we do not knowingly collect their information. Clients under 18 require a parent or guardian's written consent.

Security

We use reputable providers with industry-standard protections, and we limit access to client records. No method of transmission or storage is completely secure, and we cannot guarantee absolute security.

Changes

We may update this policy. Material changes will be posted here with a new date, and we will notify active clients by email.

Questions: info@defynyourself.com · (440)629-8094 · Painesville, OH 44077